Contact Us
Reach out — no pressure
Send a message with your question or what you'd like support with. We'll reply with next steps and available options.
Contact Information
Get in Touch Directly
Phone
+34 629 130 869
drheidibamford@gmail.com
+34 629 130 869
What to include in your message
- Current training or activity level
- Specific problems or injuries
- Your primary goal (performance, recovery, etc.)
- Preferred contact method (Email, Phone, WhatsApp)
Location
Bulldog Gym, Las Chafiras, Tenerife
Find us on the upper level of the gym.
Frequently Asked Questions
Common questions about chiropractic care
What conditions do you treat?
We specialize in sports-related issues, performance optimization, injury prevention, and recovery support. Common concerns include back pain, joint mobility, muscle imbalances, and movement restrictions.
Is chiropractic care safe?
Yes, chiropractic care is generally very safe when performed by a qualified professional. Heidi is USA-trained and registered to practice in Spain, ensuring high standards of care and safety.
What happens during the first visit?
We start with a functional assessment to understand how your body moves, discuss your goals, and create a personalized care plan. There's no pressure to continue treatment if it's not right for you.
Do I need a referral?
No referral is needed. You can contact us directly to discuss your needs and schedule an assessment. We work with athletes, gym members, and anyone looking to improve their movement and performance.